Week 11 - Day 31 - 07.22.10 - Thursday (13.01 Miles)

I decided to do my run on the Springwater Corridor to get ready for the Saturday TNT run on that same course.  The bad part was I overslept this morning so wasn't able to do so in the cool of the morning.

I realized after the first 30 minutes why I do this running thing in the wee hours of the morning.  Less traffic/people and cooler weather.

Yikes, I finally did my 13 miles but had to dodge cyclists, cars, dogs, runners, etc and the smell of teriyaki wafting across from the Willamette at the Brewers Festival.  My body was tired and then had to get myself to band practice to get ready for our big band gig this Saturday.  Phew...