Tuesday, September 14, 2010

Week 19 - Day 52 - 09.14.10 - Tuesday (B - 3.01 miles)

Decided to run my 30 minutes during lunch time around the trusty old Waterfront. Good thing I did because I was delighted to see a pirate faux sword fight on top of the old Sternwheeler Rose. Apparently this weekend is the Pirate Festival so I assume this taping of this awesome swordplay is being used to promote the upcoming festivities.



















Although there were some light sprinkle it was very humid and I was glad I decided to run with my sleeveless Dri Fit shirt. I was able to run 3.01 miles in 0:31:19 near my race pace of 10:23 minutes a mile. I felt great and was able to return back to work proud that I got my run in for the day.

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