Drove back to the high school track and found the entire track team was on the track. There was no way I was going to do my second practice in front of these young and nimble athletes.
I decided to drive to the local 24 Hour Fitness and found a nice, new, fancy treadmill in the back.
I felt good running on the treadmill and was able to run the first mile comfortably even though I didn't have the right running shoes on (forgot them at home) so had to run in my stylish Pumas but not so comfy for running.
I was keeping a steady 5.5 MPH and after two miles got my average mile down to 10:54 minutes/mile. I know I need to get to at least three miles and down to 8:00 minutes/mile...but as I had to tell myself baby steps.
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